Wellbeing trainings and experiences

Learning is a shared experience

Personal and Professional Development

Elmfield Estate is home to the Elmfield Institute which was founded by Jane Shaw to provide courses, retreat experiences, events, and professional training in holistic wellbeing. All our work is based on the foundational principles of depth psychology, trauma-informed neurobiology and creative practices.

Programmes are delivered online, self-paced on-demand, and in-person at the Elmfield Estate, Gilford, Co. Down N. Ireland. Our facilitators are multi-disciplined experienced educators, researchers and practitioners who have learned from their academic studies but also through conscious self-exploration and lived experience.

As well as the courses listed below, we also offer bespoke wellness programmes that are crafted to your organisation’s specific needs. These training and retreats can be delivered online or at the Elmfield Estate.

Upcoming Trainings and Experiences

Journey Into Stillness: A summer wellness retreat

Elmfield Estate with Jane Shaw

26th July 2024

Enjoy time to reconnect to yourself on this mini journey of self-discovery

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Intergenerational patterns of experience in biodynamic craniosacral therapy

Elmfield Estate with Jane Shaw & Grainne Delaney

Starts 19th September 2024

Intergenerational patterns of experience in biodynamic craniosacral therapy

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Your Journey is Unique

We each have different life experiences that shape who we are and how we respond to different situations.

Elmfield offers researched courses and training which tend to the well-being of individuals and communities through developing embodied awareness, resilience and adaption, and compassionate relating.

We aim to support your fullest potential.

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Self-Paced Online Courses

Coming Soon
Free Resources Jane Shaw

Online on-demand guided meditations

WAS £47.00 NOW £29

Daily Sips of Wellness

This on-demand self-paced course is a series of short and simple practices designed to support your everyday wellbeing, manage anxiety and stress and to cultivate easeful joyful living.

Resources

Our Facilities

Elmfield Estate