Small sips of wellness: Simple hacks to calm your nervous system
November 4, 2022
In our busy western world, it is easy to have great intentions for healthier stress free living but in reality it can be...
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About Jane Shaw
Jane Shaw marries Jungian Psychology, craniosacral therapy and trauma-informed neurobiology to support individuals to recover from and become resilient to adverse life experiences. Jane draws on her deep experience and practiced philosophy to nurture true emergent potentials, in conscious relationship to self, to others and to the environment.
As a therapist, writer and internationally-recognised educator, Jane delivers trainings, retreats, and articles utilising trauma-informed body-mind medicine practices, as well as running a biodynamic craniosacral therapy clinical practice in Northern Ireland.
Her teaching approach is one of embodied presence, compassion, equanimity and deep listening, using principles of biodynamic craniosacral therapy, Jungian psychology, trauma-informed neurobiology, and dream analysis. She bridges the latest developments in neuroscience and new medicine with lessons from ancient healing arts, while always learning from the natural world and its ability to heal and be healed.
Believing strongly in the power of shared wisdom, Jane has also worked collaboratively with and learned from other thought leaders including Peter Levine, Stephen Porges, Gabor Mate, Katherine Ukleja, Steve Haines and many others.
As part of her bid to raise the global conversation in body-mind medicine Jane has organised conferences and international events that have a history and reputation for providing a platform where new ideas emerge in the field of trauma and body-mind practices. She has brought together leaders in the field to share ideas and move conversations forward. Speakers have included Daniel Siegel, Stephen Porges, Gabriel Roth, Bessel van der Kolk, Bonnie Bainbridge Cohen, Rupert Sheldrake, Gabor Mate, Babette Rothschild, Stanley Keleman, Mae van Ho, Peter Levine as well as many others.
Before immersing in the world of mind-body health, Jane worked for many years in business and finance, including a position as Finance Director of a boutique consumer brand and entertainment PR agency in London. Her experience of the corporate world provided her specialised business knowledge, but has also shown her how the stresses of modern life adversely affect our health and behaviour.
She holds an M.A. in Economics from the University of Edinburgh and an M.A. in Jungian and Archetypal Psychology from Pacifica Graduate Institute, where she is currently continuing her research as a Ph.D. candidate. She is a registered craniosacral therapist and SSP provider. Having lived for many years in London, Jane now lives at Elmfield Estate, Co. Down Northern Ireland full time.